Everybody talks about Kegel exercises and how they can help you longer in bed. However, if you want these exercises to really help you to do them consistently - every day for several months. Experts say "no problem" because they are so easy to make, you can do while you work, drive, or even standing in line at the store.

Hmm ... I think it's hard to keep up with any daily exercise regardless of whether it is simply because I thought I'd make some suggestions to add variety, fun and joy in your Kegel exercises.

Well, here we go:

Put a new twist on your Poker Face

Maybe your buddies to read your Poker Face? Drop them off, making a lot of kegels on each side of you the question - how good hands and bad hands. They do not know what's going on and you'll be funny if you win or not.

Entertain yourself with a full length mirror

Try to do your kegels while standing in front of a full length mirror. Now I try not to laugh. For extra fun, make them while completely naked - and, perhaps, to leave his socks for a really special look.

Kegel Play a game with your partner

You know how they say you can not tell when someone kegeling? Well, make a deal with a woman. Tell her that you're going to do Kegel exercises day 50, when she was around, but you're not going to tell her when. If she guesses right, when you do them, she gets the full text of the message plus the full cunnilingus therapy. However, if she guesses wrong, you get an amazing blowjob and full text of the message. Everyone wins with this game!

Make your next Roadtrip much more interesting

In the spirit of the book as "the best places to Kiss in the Northwest," set off one weekend and Kegel on all the best places. Beautiful perspective, historical monuments, from the way roadhouses, etc. .. Give these places a new meaning with each Kegel you're doing. Does your partner take a picture and see if any of your friends might interpret this smirk on his face!

Kegelin rain

You're the one who loves to celebrate the life of Gene Kelly Syle (famous old movie scene) in "Singing in the rain?" Instead of "Singing in the Rain," why do not you try "kegelin in the rain."

It's really fun to sing while kegeling (come on, you know you want to try it):

I kegelin in the rain
Just kegelin in the rain
What a great feeling
I'm happy again
I'm Laughin "in the clouds
So dark at the top
The sun in my heart
And I'm ready for love

Let the stormy clouds chase
Everyone from the place
Come with the Rain
I have a smile on my face
I go to Lane
With a happy refrain
Just keglin "keglin in the rain

Kegeling during half-time

Instead of chowing down on those Buffalo wings, for the next big game, try kegeling during half time, and all these sexy fans cheering for you! Thank you, thank you!

Salute to the Washington Monument with several Kegels

Washington Monument is a mammoth size is very straight phallic symbol, it only seems appropriate secretly welcome it with Kegel or two! And hey, if the Washington Monument is not in your neck of the woods, salute all the giant phallic symbols that happens in your neighborhood or in your travels. Do you live near the site launch rockets, fountains, phallic shapes, Space Needle, tall buildings, totems? Regardless of the phallic symbolism works for you.

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Keywords: exercises kegels kegel kegelin' kegeling kegelling phallic symbols full body message fun blowjobs

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